Articles related to DIET & NUTRITION

The study offers interesting insights into methods for controlling weight by examining the effects of time-restricted eating and calorie restriction. Physicians who are curious about the most recent weight loss techniques and their varying efficacy levels should read this study.

New research unveils the distinctive brain connectivity effects of coffee beyond caffeine, suggesting the sensory and psychological aspects of coffee drinking might be as important as the caffeine in enhancing our cognitive readiness.

Navigate through the world of fiber supplementation as we explore the critical roles of fiber in health, types of fiber, and the unique benefits and effectiveness of Benefiber and Metamucil. Equip yourself with this vital knowledge to make informed decisions for your patients.

Explore the benefits of time-restricted eating, a diet pattern that suggests fewer, regular meals and fasting periods could improve insulin resistance, brain health, and glycemic control, potentially reducing the risk of developing type 2 diabetes and obesity.

With research hinting at potential links between vitamin B6 and various health benefits, it’s time for physicians to delve deeper into the role of this micronutrient in optimizing patient health.

Explore how the age-old remedy of apple cider vinegar might offer modern benefits for men’s health, including weight management, blood sugar control, and cholesterol reduction.