M3When is the Best Time of Day to Exercise?

For a busy physician, exercise often happens whenever there is time. In a review published in Integrative Medicine Research, the authors looked at the relationship between exercise type and time of day to enhance aerobic capacity, muscle power, and well-being. Read on to find out if the authors used the complex science to truly discover […]

Healthgrades7 Time-Saving Tips for Doctors

We all have the same number of hours in the day. Things need to get done, and when you’re a physician, sometimes the day is gone before you feel like you even got started. Here are some tips and tricks to help streamline your schedule and improve your time management. You, your staff, and your […]