5 Surprising Foods to Help Your Heart, Backed by Research

The numbers are staggering when it comes to heart disease, and it’s still the No. 1 killer in the US, according to the CDC. With 30.3 million American adults—12.1% of the adult population—diagnosed with heart disease, it’s certainly a struggle to keep it at bay, but there are preventive measures your patients can take. Here are five foods that represent a heart-healthy diet.