“Unlike more freestyle meditation approaches, which may aim to energize or simply relax practitioners, Yoga Nidra is rooted in ancient yogic traditions and works by shifting brainwave activity from beta (active thinking) to alpha, theta, and even delta waves—states associated with deep rest and sleep.”

Although originally described in children with hepatitis B, vaccination against this virus in most populations means EBV is now the most common association.

Routine vaccination of infants under 8.5 months of age may lead to blunted MeV-specific antibody responses to subsequent MMR vaccination. Early MMR vaccination should only be considered during measles outbreaks or in other situations of increased risk of MeV infection.

Based on the data presented, the committee agreed that there was a need to change the influenza A/H3N2 virus strains from the 2024-2025 formula.

Claims that semaglutide microdosing works to maintain weight loss and manage blood sugar are mainly anecdotal and not backed by scientific research.

If you suspect low estrogen in your patient, order a blood test. It’s the only way to know whether their estrogen levels are low.