Johns Hopkins MedicineGERD Diet: Foods That Help with Acid Reflux (Heartburn)

Your patients love spicy food, but they hate the heartburn that comes with it. Diet is the first line of defense when it comes to managing acid reflux symptoms and gastroesophageal reflex disease (GERD), so be sure to have your patients — and yourself! — stock the pantry and the fridge with these foods to avoid the hunger and eventual pain. And in case of a slip, the list includes some home remedies they can try to help soothe the burn.