Peer-influenced content. Sources you trust. No registration required. This is HCN.

British Medical Journal (The BMJ)Quantifying the Benefits of Inefficient Walking: Monty Python-Inspired Laboratory-Based Experimental Study

Monty Python fans may benefit from more than just a healthy laugh. These authors rigorously studied the impact on VO2 and energy expenditure of 3 different walking styles: normal gait, “Putey” walk, and teabag walk. Their findings might change how you think about your daily stroll.