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Articles related to EXERCISE/TRAINING

When is the Best Time of Day to Exercise?

For a busy physician, exercise often happens whenever there is time. In a review published in Integrative Medicine Research, the authors looked at the relationship between exercise type and time of day to enhance aerobic capacity, muscle power, and well-being. Read on to find out if the authors used the complex science to truly discover whether there is a “best time.”

Allergy & Immunology November 16th 2020

Tags: EXERCISE/TRAINING

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Medical Professionals Reference (MPR)
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