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Be a Better Doctor in Just 5 Minutes a Day. Seriously.

Baby steps. It’s what it sometimes takes to just get started in changing habits or building the momentum needed to push through. Although five minutes a day doesn’t seem like much, the benefits of doing these incremental activities will make a profound difference in your professional life. From tried-and-true exercise habits to practice mindfulness, learn what you can start today to become a better doctor tomorrow.

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