Articles related to EXERCISE/WORKING OUT

Cherries’ high concentrations of polyphenols and other bioactive compounds show promise in reducing oxidative stress and controlling inflammation, potentially offering benefits similar to nonsteroidal anti-inflammatory drugs.

The 2024 HCM guideline introduces cardiac myosin inhibitors as a new therapeutic option and relaxes exercise restrictions, potentially altering the landscape of HCM management.

A phase 3 trial demonstrates that aficamten improves oxygen utilization during exercise for obstructive HCM patients, indicating its potential to enhance daily functionality and quality of life.

A study from the University of Tsukuba found that high-intensity exercise can disrupt the circadian rhythm of corticosterone, reducing subsequent physical activity and body temperature, potentially leading to weight gain.

Both push-ups and bench presses effectively target upper-body muscles, but they offer distinct benefits. Push-ups enhance core stability and are equipment-free, while bench presses allow for greater resistance and muscle hypertrophy.

The phase 3 trial of aficamten for symptomatic obstructive hypertrophic cardiomyopathy showed a significant improvement in peak oxygen uptake compared to placebo, with meaningful enhancements in patient-reported outcomes and clinical measures.