HCN Year-in-Review: Patient Education EssentialsDecember 20, 2021 | Trending in Healthcare Family Medicine/General Practice 10 Warning Signs of Alzheimer’s Disease We’ve all experienced a memory blip now and then, but these so-called “senior moments” could actually be signaling a bigger problem. Alzheimer’s disease (AD) is not a normal part of aging even though aging ups the risk for developing the condition. Here are 10 warning signs you can share with patients if they’re questioning what’s normal memory behavior and what’s not. Read full article Cardiology GERD Diet: Foods That Help with Acid Reflux (Heartburn) Your patients love spicy food, but they hate the heartburn that comes with it. Diet is the first line of defense when it comes to managing acid reflux symptoms and gastroesophageal reflex disease (GERD), so be sure to have your patients — and yourself! — stock the pantry and the fridge with these foods to avoid the hunger and eventual pain. And in case of a slip, the list includes some home remedies they can try to help soothe the burn. Read full article Endocrinology, Diabetes, Metabolism 8 Foods That Relieve Joint Pain You may know a few of the foods that have been shown to limit or slow down inflammation and relieve the pain that plagues many of your patients – and even possibly you! – in their joints. Here’s a great list from our friends at Healthgrades, which provides information on eight foods that are rich in omega-3 fatty acids, anthocyanin compounds, oleocanthal, and other inflammation-soothing substances that could be the key to a pain-free day. Read full article Cardiology 15 Foods That Help Lower Cholesterol Provide your patients with this checklist of more than a dozen foods to help them lower their cholesterol. From almonds to orange juice, avocadoes to soy, the nutritional weapons against heart disease, stroke, and other ailments is vast. Read full article Endocrinology, Diabetes, Metabolism 9 Drugs That Can Affect Your Sex Drive Both men and women can be affected by medications that cause unwanted side effects, one of which can be sexual dysfunction. It’s important to talk to your patients about how to manage their primary conditions while working with them to alleviate the problems associated with these common medications that affect sex drive. Read full article Cardiology DASH Diet: Healthy Eating to Lower Your Blood Pressure The DASH diet is not a new fad or trend in wellness; it’s a lifelong approach to healthy eating, developed to lower blood pressure without medication. DASH – Dietary Approaches to Stop Hypertension – is all about limiting sodium in your diet while encouraging the intake of potassium, calcium, and magnesium – nutrients that help lower blood pressure. A valuable resource to share with your patients! Read full article Family Medicine/General Practice 15 of the Best Brain Foods Increasing alertness and attention span while helping the mind process new information is as easy as (a)vocado, (b)roccoli, (c)offee – three foods of these 15 that can help your patients boost their brain power and help produce the vitamins, minerals, and healthy fats essential for cerebral strength. Read full article
DIET & NUTRITION 
PATIENT EDUCATION 
OBESITY/WEIGHT MANAGEMENT 
EXERCISE/TRAINING 
LEGAL MATTERS 
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