M3Five Foods as Good as Medicine

The Healthy Eating Index (HEI) is a diagnostic indicator (0-100) of how well Americans conform to dietary advice, and the latest US numbers in 2015 were low: 59. Older Americans were better than young, but the fact remains we could all do better with the choices we’re making in our daily intake. Here are five […]

Everyday HealthAn Unexpected COVID-19 Vaccine Side Effect

A neurologist shares his experience receiving the first dose of the vaccine and what he felt during those 15 minutes of observation time. He had some reservations about the safety of the new vaccine, so was he about to become a statistic in the next FDA safety bulletin? Read on to discover the side effect […]

Everyday HealthOmega-3s and CVD: Has the Story Ended or Only Just Begun?

Anthony C. Pearson, MD, is a noninvasive cardiologist and professor of medicine at St. Louis University School of Medicine. Dubbed “The Skeptical Cardiologist”, Dr. Pearson finds that evidence is very…ahem…“fishy” when it comes to the therapeutic benefit of omega-3 fatty acids (OMFAs) and fish oil supplements. What do you tell your patients about them?

M3Healthy Habits Every Doctor Should Make in 2021

Are you one of those that makes a New Year’s Resolution, only to see it disappear by February? Don’t worry – you’re not alone. It’s not about making the list of what you want to achieve in the new year, it’s about “chunking” up that list into small, actionable, daily goals that you can achieve […]

M3This ‘Healthy’ Habit Can Ruin Your Health

Is too much of a good thing a bad thing? Seems perhaps so when it comes to exercising. Studies in various journals have looked at the impact of gyms, personal trainers, and health clubs on the world and are questioning whether this “exercise addiction” is a socially acceptable practice despite its parallel to eating disorders. […]

Everyday HealthControversial Physician Joined in Storming the Capitol

Simone Gold, MD, JD, a California doctor, and founder of America’s Frontline Doctors who has touted the benefits of hydroxychloroquine and raised unfounded concerns about the COVID-19 vaccines, admitted to the Washington Post that she joined the mob that stormed the Capitol last Wednesday. She added that she followed a crowd inside the building and […]

M3Majority of Doctors are at Greater Risk for This Dangerous Disease

Some researchers have found that as many as 50% of clinicians suffer from burnout, defined as a long-term stress reaction causing emotional exhaustion, depersonalization, and other symptoms that affect quality of life and physical health. According to a study published in the Journal of the American Heart Association, this specific condition is being seen in […]