Articles related to DIET & NUTRITION

You may know a few of the foods that have been shown to limit or slow down inflammation and relieve the pain that plagues many of your patients – and even possibly you! – in their joints. Here’s a great list from our friends at Healthgrades, which provides information on eight foods that are rich in omega-3 fatty acids, anthocyanin compounds, oleocanthal, and other inflammation-soothing substances that could be the key to a pain-free day.

The American Journal of Clinical Nutrition recently published a report that suggested reverse causality – disease driving behavior – may account for some of the controversies surrounding studies related to coffee consumption. The results showed those who have higher blood pressure drink less coffee and those with low blood pressure drank more. But what role does genetics play?

Your patients love spicy food, but they hate the heartburn that comes with it. Diet is the first line of defense when it comes to managing acid reflux symptoms and gastroesophageal reflex disease (GERD), so be sure to have your patients — and yourself! — stock the pantry and the fridge with these foods to avoid the hunger and eventual pain. And in case of a slip, the list includes some home remedies they can try to help soothe the burn.