Articles related to FASTING

Mediterranean diet education combined with 8-hour eating windows produced greater anthropometric improvements than habitual eating patterns, with benefits maintained through 12-month follow-up despite intervention cessation.

In an intention-to-treat analysis, 4:3 IMF showed greater reductions in weight than DCR at 12 months (mean difference, 2.89 kg [95% CI, 5.65 to 0.14 kg]; P = 0.040).

This study provides an insightful exploration into kombucha tea’s potential to modulate metabolic health, suggesting a novel avenue for addressing metabolic syndromes and associated cardiovascular risks. It emphasizes the importance of further research to validate these findings in human models.

Explore the intersection of dietary intervention and biological aging: a fasting-mimicking diet presents a promising avenue for reducing age-related biomarkers and improving metabolic health, offering new strategies in disease prevention and patient care.

Decoding the Interplay of Fasting, mTOR, and Seizure Control This article illuminates the critical function of fasting and mTOR regulation in the treatment of epilepsy by delving into the intricate molecular processes.

The extra calories and lower physical activity of modern culture are yielding higher rates of obesity, type 2 diabetes, heart disease, and other illnesses. Evidence is mounting that intermittent fasting may help reverse these trends. This neuroscientist brings 25 of studying intermittent fasting to explain why and how it works, and what your patients’ options are.