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Neurology Learning Network
CBTI offers a non-pharmacological approach to treating insomnia, focusing on behavioral changes that can lead to long-term improvements in sleep quality.
Neurology August 14th 2024
The New England Journal of Medicine
Chronic insomnia affects about 10% of adults and is associated with increased risks of major depression, hypertension, Alzheimer’s disease, and work disability.
Family Medicine/General Practice July 23rd 2024
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