Articles related to EXERCISE/TRAINING

A phase 3 trial demonstrates that aficamten improves oxygen utilization during exercise for obstructive HCM patients, indicating its potential to enhance daily functionality and quality of life.

A study from the University of Tsukuba found that high-intensity exercise can disrupt the circadian rhythm of corticosterone, reducing subsequent physical activity and body temperature, potentially leading to weight gain.

Both push-ups and bench presses effectively target upper-body muscles, but they offer distinct benefits. Push-ups enhance core stability and are equipment-free, while bench presses allow for greater resistance and muscle hypertrophy.

Recent studies show that specific exercise regimens can reduce harmful lipid levels and improve muscle and skin health, offering new strategies to counteract aging.

Explore evidence-based lifestyle interventions that can significantly influence blood pressure control and enhance patient outcomes in hypertension management.

The study elucidates the substantial impact of exercise, particularly walking or jogging, yoga, and strength training, in alleviating depressive symptoms, advocating for their inclusion as principal treatments in depression care, reflecting a broadened approach to mental health management.