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Health
Plant-based milk alternatives offer unique nutritional profiles that can support specific clinical outcomes, with oat milk excelling in fiber content and almond milk providing superior calcium levels.
Allergy & Immunology January 23rd 2025
Healthline
Walking more than 3,500 steps per day demonstrates consistent reduction in cardiovascular and all-cause death risks, offering a low-cost, accessible intervention for preventive care.
Cardiology January 14th 2025
HealthDay
Sugar-sweetened beverages significantly increase the risk of multiple cardiovascular conditions, while moderate consumption of solid sugary treats may have unexpected benefits.
Cardiology January 13th 2025
Medical News Today (MNT)
For sedentary individuals, matching the activity levels of the most physically active population segment (160 minutes of daily walking at 3 mph) could extend life expectancy by up to 11 years.
Cardiology December 3rd 2024
SingleCare
Clinical evidence shows that as people age, their bodies become less efficient at clearing cholesterol from the bloodstream, necessitating more aggressive monitoring and management strategies.
Cardiology November 27th 2024
Regular cashew consumption demonstrates measurable effects on key cardiac markers, including improved triglyceride levels and blood pressure reduction, while providing 20% of recommended daily magnesium intake in a single serving.
Cardiology November 21st 2024