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News Medical
Adults consuming one avocado daily for six months demonstrated improved diet quality, modest lipid improvements, and increased self-reported sleep duration compared to minimal avocado intake groups.
Cardiology June 30th 2025
Health
Quality dark chocolate should contain minimal ingredients with cocoa listed first, avoiding unnecessary additives like high fructose corn syrup or artificial sweeteners.
Cardiology June 3rd 2025
Multiple randomized controlled trials demonstrate that 30-50 grams daily pecan consumption improves lipid profiles, insulin sensitivity, and inflammatory markers without adverse weight effects.
Cardiology May 29th 2025
Nearly half of the United States population falls short of their daily magnesium intake needs, which can increase their risk of conditions like heart disease.
Cardiology March 5th 2025
GoodRx for Healthcare Professionals
Clinical research indicates that consistent nut consumption correlates with reduced cardiovascular mortality, with each variety offering distinct nutritional advantages for patient-specific needs.
Cardiology October 28th 2024
DIET & NUTRITION 
PATIENT EDUCATION 
OBESITY/WEIGHT MANAGEMENT 
EXERCISE/TRAINING 
LEGAL MATTERS 
GUIDELINES/RECOMMENDATIONS