Articles related to GUT HEALTH

T cell activation by dietary proteins provides a previously unknown mechanism for tumor suppression in the small intestine, with significant implications for clinical nutrition protocols.

High coffee consumers demonstrated up to eight times greater levels of L. asaccharolyticus compared to non-drinkers, suggesting a significant dose-dependent relationship between coffee consumption and gut microbiome composition.

Current research on kombucha suggests potential benefits for gut health and blood sugar management, though human studies are limited. Physicians should be aware of its mild alcohol content and potential contraindications when discussing this beverage with patients.

Recent research indicates that drinking coffee on an empty stomach may enhance exercise performance, potentially offering a pre-workout boost for morning fitness routines.

A recent clinical trial suggests that daily consumption of Brazil nuts may reduce inflammatory markers and improve intestinal permeability in women with overweight or obesity.

Sea moss contains 182 micrograms of folate per typical portion, providing almost half of the daily recommended intake for women.