Articles related to ARTIFICIAL SWEETENERS

People who consumed the highest amount of sweeteners showed faster declines in overall thinking and memory skills than those who consumed the lowest amount, with a decline that was 62% faster. This is the equivalent of about 1.6 years of aging.

Erythritol exposure equivalent to one beverage serving caused nearly 100% more reactive oxygen species production while reducing nitric oxide availability, potentially impairing cerebrovascular function and increasing stroke risk through direct cellular interference mechanisms.

Research found mice consuming aspartame equivalent to three cans of diet soda daily developed increased insulin levels and arterial plaque, with investigators planning human verification studies to explore long-term cardiovascular implications.

Aspartame—200 times sweeter than sugar—”tricks” the body into releasing insulin by activating the sweet taste receptors in the mouth and gut, signaling to the pancreas to prepare for incoming sugar.

Research indicates individuals consuming more than two servings of diet soda daily may experience significant kidney function decline compared to non-consumers.

Clinical research demonstrates that erythritol consumption increases blood levels by more than 1,000 times and enhances platelet responsiveness in healthy volunteers, potentially elevating cardiovascular risk in susceptible populations.