Articles related to DIET & NUTRITION

Explore the benefits of time-restricted eating, a diet pattern that suggests fewer, regular meals and fasting periods could improve insulin resistance, brain health, and glycemic control, potentially reducing the risk of developing type 2 diabetes and obesity.

With research hinting at potential links between vitamin B6 and various health benefits, it’s time for physicians to delve deeper into the role of this micronutrient in optimizing patient health.

Explore how the age-old remedy of apple cider vinegar might offer modern benefits for men’s health, including weight management, blood sugar control, and cholesterol reduction.

Explore the fascinating field of obesity management, where pharmacological treatments are combined with lifestyle modifications, to find out how doctors are reversing the trend in the fight against this epidemic on a global scale.

The World Health Organization advises against nonsugar sweeteners for weight control, citing potential long-term risks such as type 2 diabetes and cardiovascular diseases. Instead, reducing free sugars and opting for natural sweetness sources is recommended to enhance dietary quality.

The Diabetes Plate Method streamlines meal planning for diabetes management. Utilizing a 9-inch plate, it divides meal components into nonstarchy vegetables, lean proteins, and carbohydrates. An efficient tool for physicians to guide patient dietary habits effectively.