Articles related to EXERCISE/TRAINING

Recent findings underscore the importance of addressing sedentary behavior in older adults as an independent risk factor for dementia, highlighting a significant opportunity for interventions focused on lifestyle modifications.

In the management of diabetes, the timing of exercise plays a crucial role, with postprandial activity shown to effectively lower post-meal hyperglycemia and contribute to better overall glycemic control.

A recent study on diabetic rats highlights a significant reduction in blood glucose levels through the combined approach of cold-water swimming and cinnamon supplementation, pointing towards innovative avenues in diabetes care.

A recent JAMA Network Open study reveals Trauma Center Trauma-Sensitive Yoga as a highly acceptable and effective treatment for PTSD in women veterans, exhibiting a higher completion rate than Cognitive Processing Therapy.

Explore the nuanced relationship between exercise and longevity and discover why a balanced lifestyle might be the real key to a longer, healthier life.

The discovery that irisin, an exercise-induced hormone, significantly reduces amyloid-β deposits opens up new therapeutic strategies for Alzheimer’s disease. This breakthrough underscores the importance of exercise and its far-reaching implications on cognitive health.