There’s nothing like the sun when it comes to essential vitamin D. When your patients don’t get enough of it, fatigue and a host of other symptoms may arise. Here are 10 to keep an eye on if you think there may be a deficiency of vitamin D in your patients.
Provide your patients with this checklist of more than a dozen foods to help them lower their cholesterol. From almonds to orange juice, avocadoes to soy, the nutritional weapons against heart disease, stroke, and other ailments is vast.
Increasing alertness and attention span while helping the mind process new information is as easy as (a)vocado, (b)roccoli, (c)offee – three foods of these 15 that can help your patients boost their brain power and help produce the vitamins, minerals, and healthy fats essential for cerebral strength.