Articles related to PATIENT EDUCATION

Although limited research exists that spot reduction—the ability to target fat from a specific area—is possible, it is generally accepted that the best way to lose belly fat is through exercise and overall body fat loss.

“Without my twice-weekly sugar binge, I felt more emotionally balanced and less reactive.”

Higher consumption of cheese was related to a lower diversity of the gut bacteria in our study. However, some species of Bacteroides can have both beneficial and harmful effects. Therefore, interpreting the results is not straightforward.

While statins help lower cholesterol, they may also contribute to insulin resistance, increasing the risk of type 2 diabetes—a known risk factor for cardiovascular disease.

Food increases the absorption of metoprolol and serum levels may increase if taken with food.

According to an older review of 14 studies, berberine may be as effective as certain oral diabetes drugs, including metformin, glipizide, and rosiglitazone.