Articles related to PATIENT EDUCATION

Moving some protein from supper to breakfast can help with weight management by decreasing hunger and cravings throughout the day.

Along with getting regular exercise and drinking plenty of water, eating foods that are high in fiber can help you poop regularly.

Aspartame—200 times sweeter than sugar—”tricks” the body into releasing insulin by activating the sweet taste receptors in the mouth and gut, signaling to the pancreas to prepare for incoming sugar.

Nearly half of the United States population falls short of their daily magnesium intake needs, which can increase their risk of conditions like heart disease.

“Farting is a good sign that your intestines are moving appropriately and removing excess gas. Farting is a sign of good gut motility.” — Kumkum Patel, MD

Ginger’s anti-inflammatory and healing properties…contains more than 100 beneficial bioactive components…very high in antioxidants.