Articles related to DIET & NUTRITION

A prospective study involving over 170,000 participants from the UK Biobank found that moderate coffee consumption (3 drinks/day) was associated with a 48.1% lower risk of developing cardiometabolic multimorbidity compared to non-consumers.

Greasy, high-fat foods can take up to 6 hours to digest, potentially disrupting sleep and exacerbating reflux symptoms when lying down.

Researchers identified the post-fast refeeding period as a distinct state with greater potential for tumor proliferation compared to the fasted or continuously fed state.

A 2023 study found that participants who consumed fast food for 20% or more of their meals accumulated excessive fat in their livers, highlighting the potential impact of dietary choices on liver health.

Medicare Advantage plans are introducing grocery allowances to support chronic condition management through improved nutrition, potentially impacting how physicians approach dietary recommendations for eligible patients.

Recent research suggests that certain beverages, including low-fat milk and coffee, may offer protective effects for kidney health when consumed in moderation.