Articles related to LIFESTYLE & WELLNESS

Ages 45–55 are identified as a landmark inflection point: most organ proteomes undergo a ‘molecular cascade storm,’ with differentially expressed proteins surging explosively, marking this interval as the critical biological transition window for systemic, multi-organ aging.

A balanced combination of coffee and tea, in a roughly 2:3 ratio, was linked to the lowest risk of death from all causes and several specific diseases.

POINTER and FINGER are the first large-scale randomized trials to test multi-domain lifestyle interventions—like exercise, diet, cognitive training, and social engagement.

Young, helmetless, and often under the influence, stand-up e-scooter riders are landing in Helsinki emergency rooms at much higher rates than cyclists, spotlighting urgent safety gaps in urban mobility.

The resulting 37-metabolite panel successfully predicted screen time in both cohorts, confirming the reproducibility of the metabolic pattern across developmental stages.

Rush researchers found that the MIND diet lowered the risk of Alzheimer’s among adults who rigorously followed it by as much as 53 percent and for those who moderately followed it by nearly 35 percent.