Articles related to PREVENTIVE MEDICINE

Although limited research exists that spot reduction—the ability to target fat from a specific area—is possible, it is generally accepted that the best way to lose belly fat is through exercise and overall body fat loss.

Higher consumption of cheese was related to a lower diversity of the gut bacteria in our study. However, some species of Bacteroides can have both beneficial and harmful effects. Therefore, interpreting the results is not straightforward.

While statins help lower cholesterol, they may also contribute to insulin resistance, increasing the risk of type 2 diabetes—a known risk factor for cardiovascular disease.

Nearly half of the United States population falls short of their daily magnesium intake needs, which can increase their risk of conditions like heart disease.

Individuals who floss at least once a week experienced a 22% lower risk of ischemic stroke.

The dosage of one single nutrient supplement is often higher than in foods… Eating foods rich in beta-carotene…is safe, provides antioxidants, and helps you absorb more nutrients.