Articles related to LIFESTYLE & WELLNESS

The combination of structured lifestyle interventions with targeted pharmacotherapy demonstrates significant potential for achieving substantial weight loss in patients with type 2 diabetes.

Greasy, high-fat foods can take up to 6 hours to digest, potentially disrupting sleep and exacerbating reflux symptoms when lying down.

Researchers identified the post-fast refeeding period as a distinct state with greater potential for tumor proliferation compared to the fasted or continuously fed state.

A 2023 study found that participants who consumed fast food for 20% or more of their meals accumulated excessive fat in their livers, highlighting the potential impact of dietary choices on liver health.

Recent research suggests that certain beverages, including low-fat milk and coffee, may offer protective effects for kidney health when consumed in moderation.

Regular high caffeine intake could disturb the parasympathetic system, potentially leading to elevated blood pressure and heart rates in otherwise healthy individuals.