Articles related to DIET & NUTRITION

Vitamin D supplementation for five years, with or without omega-3 fatty acids, reduced autoimmune diseases such as rheumatoid arthritis and psoriasis by 22%, according to the findings of a new study published in the British Medical Journal (BMJ). Omega-3 fatty acid supplementation with or without vitamin D reduced the autoimmune disease rate by 15%, which was not statistically significant. Both treatment arms showed larger effects than the reference arm (vitamin D placebo and omega-3 fatty acid placebo).

Thinking of starting the new year off with a diet? According to U.S. News and World Report, the Mediterranean diet is the best overall diet for adults. The diet was ranked first in the categories of best diets for healthy eating, easiest diets to follow, and best diets for diabetes, among other measurable categories.

There’s nothing like the sun when it comes to essential vitamin D. When your patients don’t get enough of it, fatigue and a host of other symptoms may arise. Here are 10 to keep an eye on if you think there may be a deficiency of vitamin D in your patients.

Provide your patients with this checklist of more than a dozen foods to help them lower their cholesterol. From almonds to orange juice, avocadoes to soy, the nutritional weapons against heart disease, stroke, and other ailments is vast.

Increasing alertness and attention span while helping the mind process new information is as easy as (a)vocado, (b)roccoli, (c)offee – three foods of these 15 that can help your patients boost their brain power and help produce the vitamins, minerals, and healthy fats essential for cerebral strength.

Nut consumption appeared associated with higher survival rates among long-term breast cancer survivors and should be emphasized as a lifestyle factor in survivor guidelines, according to a new study published in the International Journal of Cancer.